Archive for December 29th, 2009

Let’s Stay On Track

It’s almost a new year and for many people that means making resolutions they’ll never be able to keep.  I think this is as good a time as any to take stock of things and make changes to have a healthier, longer, better life, but I think it’s very important to make resolutions that are [...]

Baby, it’s cold outside

So are you one of those people who “hates the cold”?  Do you use “it’s too cold to walk/run/do anything ouside” as an excuse to avoid physical activity from October to March?  I used to hate wintertime too (well, except for Christmas and my birthday) and now people think I’m a freak because I have [...]